Please send me your entire day from when you wake up to when you go to sleep include hydration patterns, supplements, food, sun exposure, exercise patterns, as well as blood work if available. In addition please let me know your height and weight, how strict you are looking to be on the diet, as well as overall goals and any pre-existing medical conditions. I can also help with food sourcing, cooking techniques, supplements, specific food inquiries.
After the consultation, I will provide additional email support for 1 month.
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